Has the idea of cutting down on alcohol come in your mind lately?
If you want to stop drinking, you should first understand WHY you need to stop drinking.
Read on the ten good reasons to stop drinking alcohol.
Table of Contents
1. You’ll be happier than you’ve been in years
One of the best reasons to stop drinking alcohol is all about having a long and happy life.
I don’t think it is hard to find out the way the accumulation of all the reasons mentioned below is going to have a good impact on your daily life, but a healthy body is actually a completely happy body, especially when family and friends are caring to your change.
2. You will immediately start having more money
It is an amazing feeling to see a lot of money every time you check your bank balance, particularly when it is more than you thought you felt the need! That is the cash you would have wasted on liquor, but after quitting, you will be able to use it to get something good, pay back some arrears, or simply save for parties.
3. Your sex life will get better
When you quit alcohol consumption, the quality of your sleep at night improves significantly, which experts claim, improve your androgenic hormone or testosterone production.
Testosterone levels tend to be associated with libido, and the better they are, the greater your sexual drive will be.
Moreover, we all believe that alcohol consumption can lead to erectile dysfunction, i-e. Destroying the ability to perform.
4. You make smarter friends
While you hang out with drunk friends while you are sober, you will immediately start to wonder, “why do I like this guy?” Once again, with impaired wisdom, you end up hanging around many people you would never even think about meeting with when you are clear-headed.
5. Your hardworking liver will appreciate it
The alcoholic beverage may get broken down in your hardworking liver, surprisingly more than enough, with heavy intake, the liver gets overworked, which may lead to several health issues.
By just quitting the drinking, it gives you one less thing your body has to bother about to keep you feeling wholesome and healthy.
6. Disease fighting capability
Alcoholic beverages compromise defense mechanisms. Particularly, it boosts the risk of acute respiratory distress syndrome (ARDS) as well as pneumonia.
COVID-19 is, without a doubt, most perilous as respiratory diseases.
I understand you can find scientific studies that profess some defense mechanisms strengthening with low or average drinking alcohol, but I would not try to be sitting at home drinking and thinking where that line on “moderate” is.
Considering that the connection between alcohol intake and the coronavirus hasn’t been analyzed, I will not say any more about this.
It is quite clear to me that I would rather make a mistake on the side of no drinking than actually reducing my disease fighting capability during one of the days I may need it most.
7. You will be cutting down your risk of diseases
Kidney ailment, liver disorder, cardiovascular disease, all are triggered through deadly amounts of alcoholic beverages being drank.
When you give up drinking before you seem to do permanent harm to your body, it will eventually heal by itself. Having said that, when you push it past it restricts, you will do permanent damage, and end up getting severe health problems.
Obviously, if you want to slow up the chances of diseases, kicking the habit of alcohol consumption ought to be your top priority.
8. Your brain will recover
With persistent alcohol intake, not only your hardworking liver gets overworked but your body system. Your brain is in charge of all the responses and reactions to stimuli, but when you drink, you also ruin specific areas of the brain at the same time.
Quitting alcohol will help to make improvements to the health of your brain.
9. Stress and anxiety
Alcohol consumption increases stress and anxiety. There is a misconception that alcohol consumption is known to unwind during the night, but that is simply a phantasm. When the effects wear off after, the alcohol withdrawal symptoms increase stress and anxiety.
10.You will sleep better at night
Strangely enough, many people use alcoholic beverages to help them drop off. You have most likely heard your friends say that every time they consume alcohol, it eventually ends up sending them to nap, right?
In reality, it is the complete opposite. Alcohol consumption decreases both the quality and quantity of sleep.
Many people quite possibly don’t know this fact. And you don’t have to drink a lot to check out these effects. Even moderate or light drinkers can see an enormous betterment in the quality of the sleep when they quit alcohol completely.
